How Do Behavioral Coping Strategies Work to Relieve Stress

question 104

Multiple Choice

How do behavioral coping strategies work to relieve stress?

• A) They rearrange the world to keep stressors at a manageable level.
• B) They help one relax and forget about stress.
• C) They reduce the level of physical arousal due to stress.
• D) They change the way in which one thinks about stressors.

---

Definitions:

Physical Activity

Any bodily movement produced by skeletal muscles that requires energy expenditure, contributing to health benefits.

Recent Studies

Refers to scholarly research or investigations that have been conducted in the near past and provide current insights or findings.

Physical Activity

Any bodily movement produced by skeletal muscles that require energy expenditure, including activities undertaken while working, playing, carrying out household chores, traveling, and engaging in recreational pursuits.

Disability

A condition, either physical or mental, that limits a person's movements, senses, or activities.