Which of the Following Would Be the Best Way to Increase

question 14

Multiple Choice

Which of the following would be the best way to increase your intake of omega-3 fatty acids?

• A) Eat more fish.
• B) Eat more seed oils.
• C) Take supplements.
• D) Eat more plants.
• E) Eat more eggs.

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Definitions:

Brain Cells

Cells located in the brain, including neurons and glial cells, responsible for processing and transmitting information.

Vitamin B-1

Also known as Thiamine, it is an essential nutrient that helps the body convert carbohydrates into energy and supports nerve function.

Prefrontal Cortex

The front part of the frontal lobes of the brain, involved in decision making, problem-solving, control of purposeful behaviors, consciousness, and emotions.

Korsakoff's Syndrome

A chronic memory disorder caused by severe deficiency of thiamine (vitamin B1), most often associated with prolonged alcoholism.