Older Adults Can Safely Participate in Aerobic Activity and Resistance

question 27

True/False

Older adults can safely participate in aerobic activity and resistance training until age 85, when the risk of injury from activity is greater than its benefits. 

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Definitions:

Verbal Communication

The transmission of information or messages through spoken words, including tone, volume, and speech rate as parts of the communication process.

Contradicting

The act of expressing the opposite opinion or proving something to be false or incorrect, often leading to debates or discussions to clarify misunderstandings or differing views.

Complementing

The act of adding to something in a way that enhances or improves it, often by providing something that is lacking or needed.

Individual Gestures

Movements or actions of a person that convey a message or expression, often performed with the hands or body.