Examlex
Life span theory assumes that change occurs across the life span. This assumption is also captured in which of the following developmental concepts?
Cognitive Distortion
In psychology, cognitive distortions are inaccurate or exaggerated thought patterns and beliefs that lead to negative thinking, emotions, and behaviors.
Dichotomous Thinking
A cognitive distortion involving viewing things in black and white categories, without recognizing any middle ground.
Rational Grounding
A cognitive behavioral technique that involves using reason and rational thinking to challenge and overcome irrational beliefs and fears.
Self-Talk
The internal dialogue that consists of the thoughts and beliefs an individual has about themselves and their experiences.
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