Healthy Dietary Patterns Include the Regular Consumption of _____

question 7

Multiple Choice

Healthy dietary patterns include the regular consumption of _____.

• A) refined grain products
• B) all types of nuts
• C) processed meat
• D) tropical oils
• E) foods high in saturated fats

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Definitions:

Citric Acid Cycle

A succession of chemical processes that all oxygen-requiring organisms utilize to produce energy, achieved through the oxidation of acetate extracted from carbohydrates, fats, and proteins.

Carbohydrates

Organic compounds composed of carbon, hydrogen, and oxygen, usually with a 2:1 hydrogen to oxygen ratio, providing energy to the body through metabolism.

Lactic Acid

An organic compound produced in muscles during intense activity, in fermentation processes, and as a by-product in certain metabolic pathways, contributing to muscle fatigue.

Krebs Cycle

A series of enzymatic reactions in the mitochondria of cells that oxidize acetyl CoA to carbon dioxide and water, generating ATP and other high-energy compounds.