Which of the Following Reflects the Importance of Eating Breakfast

question 102

Multiple Choice

Which of the following reflects the importance of eating breakfast? 

• A) Skipping breakfast reduces energy intake and causes weight loss. 
• B) Eating breakfast just once each week has the same benefits as eating breakfast every day. 
• C) People who eat breakfast frequently have a lower BMI than those who avoid breakfast. 
• D) People who skip breakfast have lower daily energy intakes than breakfast eaters. 
• E) The "dinner diet" has proven more effective than the "breakfast diet."

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Definitions:

Therapeutic Presence

The fully engaged and focused state of a therapist during a session, characterized by empathy, authenticity, and mindfulness.

Counseling Intern

A trainee in the field of counseling who is accruing supervised clinical experience.

Risky Behavior

Actions that expose individuals to harm or significant risk of negative outcomes, often discussed in counseling to address and mitigate these behaviors.

Humanism

A philosophical and ethical stance that emphasizes the value and agency of human beings, individually and collectively, often preferring critical thinking and evidence over established doctrine or faith.