Which of These Foods Is a Good Vegetarian Source of Iron

question 28

Multiple Choice

Which of these foods is a good vegetarian source of iron?

• A) yogurt
• B) milk
• C) cashews
• D) apples
• E) honey

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Definitions:

Phagocytes

Cells that protect the body by ingesting harmful foreign particles, bacteria, and dead or dying cells, essential for the immune response.

IgG

Immunoglobulin G, the most common type of antibody found in blood and extracellular fluid, allowing it to provide immune system protection against bacterial and viral infections.

IgM

Immunoglobulin M, a type of antibody that is produced by B cells and is the first antibody to respond during an immune response.

Complement System

A part of the immune system consisting of a series of small proteins that enhance (complement) the ability to ward off and destroy pathogens through a process known as complement activation.