Which of the Following Is a True Statement About Physical

question 47

Multiple Choice

Which of the following is a true statement about physical activity and aging in general?

• A) The total amount of physical activity stays the same, but there is a decrease in the intensity and duration of individual activities.
• B) The total amount of physical activity declines, but there is an increase in the intensity of individual activities.
• C) The total amount of physical activity as well as the intensity and duration of individual activities declines.
• D) After retirement there is an increase in the amount, intensity, and duration of physical activity because people have more time to exercise.

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Definitions:

Hypothalamic-Pituitary-Adrenal Axis

A complex set of direct influences and feedback interactions among the hypothalamus, pituitary gland, and adrenal glands regulating stress response, digestion, immune system, mood, and energy usage.

Health Anxiety

A condition characterized by excessive worry about having a serious illness, despite medical reassurance.

Dysfunctional Beliefs

Negative, often unrealistic thoughts that may contribute to and exacerbate emotional disorders and distress.

Interpretive Biases

Cognitive biases that affect the way individuals perceive and interpret information, events, or the behavior of others.