Specific Activity Guidelines Published by the U

question 40

Multiple Choice

Specific Activity Guidelines published by the U.S. Department of Health and Human Services state that adults (ages 18-64) should ____.

• A) not engage in any vigorous-intensity aerobic exercise unless they are highly trained athletes
• B) do 1 hour or more a day of mostly moderate- or vigorous-intensity aerobic physical activity
• C) do 2 hours or more a day of mostly moderate- or vigorous-intensity aerobic physical activity
• D) do 2 hours and 30 minutes a week of moderate-intensity or 1 hour and 15 minutes a week of vigorous-intensity aerobic physical activity, or a combination of these

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Definitions:

Formal Communication

Exchanges of information that occur through officially recognized and sanctioned channels within an organization.

Transmitted

The process by which something is sent or conveyed from one place or person to another, especially information or diseases.

Message Decoding

The process of interpreting and understanding the meaning of a received message.

Financial Reports

Official documents that communicate an organization's financial status to stakeholders, including balance sheets, income statements, and statements of cash flows.