As a Rule of Thumb for Athletes, Experts Recommend a Post-Exercise

question 13

Multiple Choice

As a rule of thumb for athletes, experts recommend a post-exercise fluid intake as soon after exercise as practical of approximately ____.

• A) 0.5 L of fluid per kg body weight lost
• B) 1.0 L of fluid per kg body weight lost
• C) 1.5 L of fluid per kg body weight lost
• D) 1 pint of fluid for each pound of weight lost

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Definitions:

Psychotropic Drugs

Medications that affect the mind, emotions, and behavior; used in the treatment of mental health disorders.

Moral Treatment

An approach to mental illness treatment in the 18th and 19th centuries emphasizing humane and respectful care.

Gainful Employment

Work that provides a person with income sufficient to meet basic living expenses and possibly achieve financial independence.

Deviant

Behaviors or actions that deviate from societal norms or standards, often leading to negative judgment or sanctions.