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Define the Term "Discretionary Kcalories"  and Provide Three Examples of Foods

question 54

Essay

Define the term "discretionary kcalories"  and provide three examples of foods that provide them. Under what circumstances is the intake of discretionary kcalories permitted? ​


Definitions:

Consequences

The outcomes or effects that naturally follow from a particular behavior or action.

Emotional Stress

A form of stress arising from one's emotions, feelings, or relationships, potentially impacting one's psychological and physical well-being.

Type A Personalities

Individuals characterized by high levels of competitiveness, self-motivation, and a constant sense of urgency.

Time Urgency

The feeling of being under pressure to complete tasks or make decisions quickly, often leading to stress.

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