An Example of a Behavior Modification Technique for Weight Control

question 9

Multiple Choice

An example of a behavior modification technique for weight control is to ____. ​

• A)feel guilty after overeating
• B)keep a record of eating habits
• C)always clean your plate
• D)have someone watch you to prevent overeating

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Definitions:

Reductionist

A perspective or approach that simplifies complex phenomena by reducing them to their basic elements.

Unconscious Desires

Unconscious Desires are wishes, wants, or needs that an individual is not aware of but that influence behaviors and can be revealed through dreams, slip of the tongue, or psychoanalytical methods.

Mental Gestalts

Integrated patterns or configurations that arise from the psychological organization of thoughts, perceptions, or experiences.

Environmental Stimuli

External events or circumstances that can affect an organism's behavior or physiological responses.