An Example of a Behavior Modification Technique for Weight Control

question 9

Multiple Choice

An example of a behavior modification technique for weight control is to ____. ​

• A)feel guilty after overeating
• B)keep a record of eating habits
• C)always clean your plate
• D)have someone watch you to prevent overeating

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Definitions:

Theory of Constraints

A methodology that focuses on identifying and managing the most significant limiting factor (constraint) that stands in the way of achieving a goal.

Recognizing Constraints

The process of identifying and acknowledging the limitations or restrictions that impact the efficiency and effectiveness of a system, project, or process.

Managing Constraints

The methodical process of identifying, analyzing, and addressing limitations that hinder achieving objectives in operations or projects.

Break Even

The point at which total revenues equal total costs, resulting in neither profit nor loss.