What Is an Example of an Activity That Would Improve

question 54

Multiple Choice

What is an example of an activity that would improve balance in an older adult?

• A)Attach 2-pound ankle weights and perform leg lifts.
• B)Walk 6 blocks at a brisk pace.
• C)Hold onto a chair and stand on one foot.
• D)Reach down and touch the toes, holding the stretch for 10 seconds.