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The Assyrian Empire
General Adaptation Syndrome
A three-stage response that the body uses to respond to stress, consisting of alarm, resistance, and exhaustion phases.
Resources
Assets, materials, or substances that are available and useful in achieving goals or completing tasks.
Type D Personality
A personality type characterized by negative affectivity and social inhibition, often linked with increased risk for stress-related health problems.
Expressing Emotions
The act of conveying feelings and emotions through words, gestures, facial expressions, or other behaviors.
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