Instructions: Identify the Following Terms

question 70

Short Answer

Instructions: Identify the following terms.
Four Noble Truths

Understand sleep debt and its effects on physical and cognitive performance.

Learn about the adverse effects of technology use before bedtime on sleep quality.

Recognize the relationship between sleep and memory consolidation, particularly the role of the hippocampus.

Understand the implications of circadian rhythm disruptions and strategies to manage them effectively.