The Best Form of Physical Activity for a Person Who

question 8

Multiple Choice

The best form of physical activity for a person who is trying to lose weight is:

• A)running 5 miles at least 3 times a week.
• B)walking 2 miles in 30 minutes.
• C)a daily workout at the gym.
• D)something he or she enjoys and will do regularly.
• E)cycling 10 miles every morning .

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Definitions:

Mental Health Professionals

Qualified individuals such as psychologists, psychiatrists, and counselors who provide services to assess, diagnose, and treat mental health disorders.

Credentialling

The process of verifying the qualifications and professional credentials of healthcare professionals or institutions, often involving certification or licensing.

Psychological Disorders

Psychological disorders are patterns of behavioral or psychological symptoms that impact multiple areas of life, leading to distress for the person experiencing them.

Etiologies

The study of the causes or origins of diseases and conditions, aiming to understand why a disease develops in a particular individual or context.