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What is riboflavin? Identify its chief functions in the body, the symptoms characteristic of a deficiency, and significant food sources.
Sleep Terror
A sleep disorder causing feelings of panic or dread, typically occurring during the first hours of stage 3-4 non-REM sleep and often remembered only partially.
Insomnia
A condition where one struggles to fall asleep, remain asleep, or achieve refreshing sleep.
Narcolepsy
A long-term sleeping condition identified by extreme daytime sleepiness and unexpected episodes of falling asleep.
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