Athletic Performance May Be Inhibited by

question 47

Multiple Choice

Athletic performance may be inhibited by

• A)very-low-fat diets.
• B)high-carbohydrate diets.
• C)low-protein diets.
• D)high-sodium diets.
• E)high-calcium diets.

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Definitions:

SMART Goals

Objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound, enhancing the likelihood of success.

Vicarious Experience

Learning or feeling an emotional response through the experiences of another rather than firsthand.

Self-efficacy

A belief in one's own ability to successfully accomplish tasks and reach goals, often influencing how one approaches challenges and tasks.

Direct Experience

Learning or knowledge gained through firsthand observation or participation, as opposed to theoretical or indirect methods.