Fat Intake Should Be Moderate in the Diets of Most

question 103

Multiple Choice

Fat intake should be moderate in the diets of most older adults because a reduction in dietary fat intake helps:

• A)alleviate constipation.
• B)retard the development of atherosclerosis.
• C)reduce the risk of osteoporosis.
• D)increase lean body mass.
• E)clear room for carbohydrate consumption.

Recognize the influence of external factors (e.g., cues, testing methods, learning environments) on memory retrieval.

Acknowledge the limitations and capabilities of human memory in comparison to artificial systems (e.g., computers).

Comprehend the information-processing model of memory.

Appreciate the practical applications of memory research in everyday scenarios such as witnessing events or learning new skills.

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Definitions:

Mental Health Professional

A healthcare provider specializing in the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders.

Reduce Anxiety

Strategies or treatments aimed at decreasing feelings of nervousness, worry, or fear.

Adequate Nutrition

The intake of the right amounts and types of foods necessary to maintain health and promote proper functioning of the body.

Small-group Activities

Educational or therapeutic activities designed for a small number of participants, aimed at promoting learning, interaction, and personal development.