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Relative to the stars,the Moon moves eastward in the sky each night.About how far does it move?
Traditional CBT
Classical cognitive-behavioral therapy that combines cognitive restructuring techniques with behavioral interventions to address psychological disorders.
Third Wave
Typically refers to the latest generation or phase of a particular movement or development, often implying further evolution or diversification.
Dialectical Behavior Therapy
A type of cognitive-behavioral therapy aimed at teaching people how to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others.
Marsha Linehan
A psychologist known for developing Dialectical Behavior Therapy (DBT), which is effective in treating borderline personality disorder and other mental health disorders.
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