Examlex
A regulation soccer field is 110.0 yards in length. Calculate the length in millimeters. (1.094 yards = 1 m)
Rationalization
A defense mechanism in which controversial behaviors or feelings are justified and explained in a seemingly rational or logical manner to avoid the true explanation.
REBT
Rational Emotive Behavior Therapy; a psychotherapeutic approach that helps individuals identify, challenge, and change irrational beliefs that lead to emotional distress.
Irrational Beliefs
Thoughts or convictions not based on reason or logic, often leading to psychological distress; identified as a key target in cognitive behavioral therapies.
Dysfunctional Attitudes
Persistent negative thoughts and beliefs that can lead to emotional or behavioral problems.
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