An Exercise Activity That You Find Enjoyable

question 121

Multiple Choice

An exercise activity that you find enjoyable

• A) is likely to increase the physical benefits of exercise.
• B) makes it easier to follow through and exercise regularly.
• C) tends to detract from the psychological benefits of exercise.
• D) reduces the likelihood that you'll get caught in the "competition trap."

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Definitions:

Interest Inventories

These are psychological assessment tools used to measure a person's preferences, interests, and areas of potential satisfaction in various occupational settings.

Diagnostic And Statistical Manual

A standardized classification of mental disorders used by mental health professionals in the U.S., providing criteria for diagnoses, treatment recommendations, and research.

Thematic Apperception Test

A projective psychological test that involves presenting individuals with ambiguous images and asking them to create stories about them, utilized to explore their emotions, attitudes, and patterns of thought.

WWI Recruits

Individuals who were enlisted or conscripted into the military forces during World War I.