It's a Good Idea to Increase Consumption of Healthy Carbohydrates

question 86

Multiple Choice

It's a good idea to increase consumption of healthy carbohydrates, natural sugars, and ample fiber. You can do this by eating more food from which of the following groups?

• A) Breads and cereals.
• B) Fish, chicken, turkey.
• C) Milk and milk products.
• D) Fruits, vegetables, whole grains.