Which of the Following Is NOT Good Advice for Devising

question 13

Multiple Choice

Which of the following is NOT good advice for devising an exercise program?

• A) Increase your participation gradually.
• B) Exercise regularly without overdoing it.
• C) Look for an activity that you will find enjoyable.
• D) Exercising sporadically, but intensely.

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Definitions:

Antianxiety Drugs

Medications used to relieve anxiety by affecting the brain chemistry.

Electroconvulsive Therapy

A medical treatment involving electric currents passed through the brain to trigger a brief seizure, aiming to relieve severe mental health conditions.

Electric Shock

A sudden discharge of electricity through a part of the body, causing neurological and muscular reaction, sometimes used therapeutically.

Cortical Seizure

A seizure that originates in the cerebral cortex of the brain, often affecting motor, sensory, or psychological functions.