Which of the Following Is NOT Good Advice for Devising

question 13

Multiple Choice

Which of the following is NOT good advice for devising an exercise program?

• A) Increase your participation gradually.
• B) Exercise regularly without overdoing it.
• C) Look for an activity that you will find enjoyable.
• D) Exercising sporadically, but intensely.

---

Definitions:

Imprinting

A form of rapid learning occurring within a critical period early in an animal's life, wherein it forms attachments and develops species-specific behaviors.

Problem Solving

The process of finding solutions to difficult or complex issues.

Habituation

A simple form of learning in which an organism stops responding to a stimulus after repeated exposure, not involving any reward or punishment.

Gene Pool

The complete set of unique alleles in a population or species, representing its genetic diversity.