Ted Wishes to Follow Benson's Relaxation Response Guidelines

question 37

Multiple Choice

Ted wishes to follow Benson's relaxation response guidelines. He should do all of the following EXCEPT

• A) play soothing music.
• B) focus on a constant stimulus.
• C) redirect attention to a mental device when distracted.
• D) be in a comfortable sitting position.

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Definitions:

Shows No Concern

Describes an individual's lack of interest, care, or worry about a situation or the feelings of others.

Erikson's Theory

A developmental theory by Erik Erikson that outlines eight stages of psychosocial development, each with its own key challenge or crisis.

Fundamental Question

A basic, essential question that addresses core concepts or problems within a field of study.

Personality Development

The pattern of growth and change in an individual's character traits and behaviors over the course of their life.