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Client-Centered Therapy
A form of psychotherapy that emphasizes the importance of the therapist's empathy and unconditional positive regard towards the client.
Carl Rogers
An influential American psychologist who founded the person-centered approach to therapy, emphasizing the importance of empathy, unconditional positive regard, and congruence in therapeutic settings.
Humanistic Therapy
Type of therapy in which the goal is to help the client discover his or her place in the world and to accomplish self-actualization through self-exploration; based on the assumption that the natural tendency for humans is toward growth (also called person-centered therapy).
Self-Exploration
The process of examining one's own thoughts, feelings, and behaviors in order to gain insight.
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