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question 23

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Comprehend the principles of Humanistic theory, including the concept of self-actualization and the focus on individual growth potential and free will.

Identify Rogers' concept of self-concept and its role in personality development.

Explain Maslow's hierarchy of needs and its relevance to personality theory.

Recognize the role of self-efficacy in personality according to Social Cognitive Theory.

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Definitions:

Bioelectrical Impedance

A method for estimating body composition, particularly body fat, by measuring the resistance to an electrical current as it passes through the body.

Moderate-Intensity Exercise

Physical activity that raises your heart rate to 50-70% of your maximum heart rate, perceived as "somewhat hard."

Overweight

A condition characterized by having more body fat than is optimally healthy, often defined by a Body Mass Index (BMI) over 25.

Android

Referring to an operating system designed for mobile devices or to robotics, a human-like robot.