An Overt Goal Is One That Is Not Directly Mentioned

question 21

True/False

An overt goal is one that is not directly mentioned in a white paper or e-book.

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Definitions:

Rational Grounding

A cognitive behavioral technique that involves using reason and rational thinking to challenge and overcome irrational beliefs and fears.

Self-Talk

The internal dialogue that consists of the thoughts and beliefs an individual has about themselves and their experiences.

Irrational Belief Systems

Deeply held but unreasonable convictions or assumptions that can lead to emotional and behavioral issues.

Anticipatory Beliefs

Expectations or predictions about the future that can influence an individual's behaviors and emotions.