Explain the Purposes of Wheel Balancing

question 54

Essay

Explain the purposes of wheel balancing.

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Definitions:

REBT

Rational Emotive Behavior Therapy is a psychotherapeutic approach designed to assist people in recognizing and changing their irrational beliefs to more logical and reasonable ones.

Discomfort Anxiety

Anxiety or unease stemming from anticipation of discomfort in either physical, emotional, or social situations.

Stressor

Any event, situation, or environmental demand that causes stress to an individual, potentially affecting their mental or physical health.

Behavior

The actions or reactions of an organism, often in response to external stimuli, observable by others.