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System Restore uses a feature called System Protection to create a(n) ____, a snapshot of your computer's system files.
Maladaptive Beliefs
Irrational or dysfunctional thought patterns that negatively influence behavior and well-being.
Negative Thoughts
Internal, critical, or pessimistic perceptions and beliefs that can affect mood and well-being.
Aaron Beck
A psychiatrist known for developing Cognitive Behavioral Therapy (CBT), a widely used approach for treating mental disorders.
Aversion Therapy
A psychological treatment method that uses negative stimuli to reduce or eliminate undesirable behaviors.
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