The Transtheoretical Model (TTM)

question 32

Multiple Choice

The Transtheoretical Model (TTM)

• A) integrates stages of change and processes of change and describes behavior change as a process of passing through a sequence of distinct motivational stages.
• B) posits an individual's health behavior is directly influenced by intention to engage in that specific behavior.
• C) proposes that cognitive factors influence an individual's decision to make and maintain a specific health behavior change.
• D) describes the dynamic interaction between personal factors, behavior, and the environment and how each aspect affects behavior change.
• E) is based on the premise that many behaviors are learned, so it is possible to learn new ones.

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Definitions:

Role Loss

The experience of losing a significant social or professional role, which can impact identity, status, and emotional well-being.

Well-being

A holistic term encompassing the physical, psychological, and social aspects of a person's health and happiness.

Retirement

The period in life when an individual stops working full-time or leaves the workforce entirely, often due to age.

Work Role

The function or duties that an individual is assigned to perform in a professional environment or job setting.