Explain How Silence Can Be Used as a Valuable Tool

question 35

Essay

Explain how silence can be used as a valuable tool in a counseling session.

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Definitions:

Perspective

A particular attitude towards or way of regarding something; a point of view.

Health Psychologist

An expert focused on understanding the impact of mental, physical, and societal elements on health and disease.

Stress

The body's response to any demand or challenge, which can be triggered by both positive and negative experiences.

Lifestyle Changes

Modifications or transformations in everyday habits and behaviors, especially those related to diet, physical activity, and health practices, to improve overall well-being.