How Can Midge Use the Physical Environment Help Her Achieve

question 28

Multiple Choice

How can Midge use the physical environment help her achieve her goal of eating more fruit?

• A) Midge can ask her friend to remind her to eat a piece of fruit for a snack.
• B) Midge can tell herself daily, "I will eat an apple for a snack today."
• C) Midge can leave out a bowl of fruit on her kitchen counter.
• D) Midge can modify her goal to eat seven pieces of fruit in a week.
• E) Midge can use a smartphone app to track how much fruit she eats in a day.

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