Rachel Wants to Track Her Food Intake, but She Doesn't

question 25

Multiple Choice

Rachel wants to track her food intake, but she doesn't want to journal. She wants a simple method where she can easily see and cross off what foods she ate, but she expressed how she doesn't have a smartphone. Which tracking method would you recommend?

• A) Journaling
• B) Checking off
• C) Electronic monitoring
• D) Using art
• E) Empty bowl

---

Definitions:

Identity

The distinguishing character or personality of an individual, group, or entity, often shaped by personal choices and social interactions.

Underestimate

The act of judging something to be smaller or less important than it actually is.

Hofstede's Theory

A framework for understanding the cultural differences among countries, focusing on dimensions such as individualism vs. collectivism and power distance.

National Cultures

The shared beliefs, values, norms, and practices that are specific to the inhabitants of a particular country.