Benjamin Is Following MyPlate to Improve His Eating Habit

question 5

Multiple Choice

Benjamin is following MyPlate to improve his eating habit. He is unsure how he wants to track his food intake. How would you reply to Benjamin?

• A) What about journaling? A lot of my other clients use that method and like it. It is not that hard to do. Is that something you think you want to do?
• B) You should use an app on your smartphone. It is really easy and convenient to use. Do you have a smartphone?
• C) You can put all of the foods you want to eat in a bowl. What do you think about that?
• D) Would you like me to discuss all of the available options? Then we can work together to decide what will work best for you.
• E) You don't have to track your intake for right now. Do you think you will remember what you ate by the next time you see me?

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Definitions:

Eyeball

The sphere-shaped organ of vision contained within the orbit of the skull.

Palpebrae

The medical term for eyelids, serving as protective covers for the eyes that help moisturize and clean the ocular surface through blinking.

Lacrimal Caruncle

A small, flesh-colored nodule at the inner corner of the eye, responsible for producing mucus and oil to lubricate the eye.

Tears

The liquid produced by the lacrimal glands to lubricate, clean, and protect the eyes from irritation and infection.