Which of the Following Is a Stress Reduction Strategy That

question 27

Multiple Choice

Which of the following is a stress reduction strategy that can be used to address a physiological response?

• A) Planning ahead
• B) Cue management
• C) Cognitive restructuring
• D) Breathing exercises
• E) Self-acceptance

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Definitions:

Enriched Environment

A setting that promotes learning and development through increased opportunities for social, physical, and cognitive stimulation.

Epigenetic Marks

Chemical modifications to the DNA or histones that can change gene activity without altering the DNA sequence, impacting gene expression and potentially linked to various health outcomes.

Tethered

To be tied or anchored to a particular point or place, restricting freedom of movement.

Learned Association

A psychological principle where an individual connects two stimuli or a stimulus and a behavior through repeated exposure.