Which of the Following Are True of Sleep and Sleep

question 13

Multiple Choice

Which of the following are true of sleep and sleep counseling?

• A) Nutrition counselors should refer clients to sleep specialists if they suspect sleep hygiene issues.
• B) Sleep quality and duration have an effect on weight and health.
• C) Most U.S. adults get seven to eight hours of sleep each night.
• D) It is a myth that alcohol and caffeine can effect sleep habits.
• E)   Inadequate sleep is associated with healthy body weights.

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Definitions:

Competitor

Someone who manages conflict by being competitive and pushing ideas and solutions on others.

Accommodator

An individual or entity that adapts to meet the needs or requirements of others.

Manage Conflict

The process of identifying and addressing differences that threaten the harmony of a group or organization, aiming at positive resolution.

Surrendering

The act of yielding or giving up control, often in a context of conflict, to another party.