Pablo Set a Goal to Run 1 Mile Four Days

question 16

Multiple Choice

Pablo set a goal to run 1 mile four days per week. Prior to this goal he had not formally exercised in 10 years. Now Pablo is complaining of sore and aching muscles. Where did Pablo go wrong?

• A) He likely wore the wrong type of running shoes.
• B) He likely ran on concrete, which is harder on the joints compared to trail running.
• C) His initial goal was not modest.
• D) He likely did not stretch after running.
• E) He likely did not stretch before running.

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Definitions:

Marvin Minsky

An American cognitive scientist considered one of the fathers of artificial intelligence, known for his work on AI, cognitive psychology, and the philosophy of mind.

Physiological Induction

The process of triggering a natural biological response through external stimuli.

Psychological Induction

A method or process in psychology to influence or bring about certain mental states or behaviors in individuals through suggestion, experiences, or the presentation of stimuli.

Methodological Induction

Methodological Induction refers to a research approach that involves deriving general principles from specific observations or experiments.