Jose Is Not Currently Exercising and Is a Level 1

question 31

Multiple Choice

Jose is not currently exercising and is a level 1 according to the physical activity motivational counseling algorithm. What could you say to Jose during the counseling session?

• A) What do you believe are the reasons you haven't increased your level of physical activity?
• B) Would you be interested in talking about the benefits of physical activity?
• C) When have you enjoyed being physically active in the past?
• D) Would you be willing to start a walking program?
• E) What are some good things that would happen if you were more physically active?

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Definitions:

Elaborating the Meaning

The act of providing detailed explanations or clarifications to deepen understanding of a topic.

Identifying Subplots

This refers to the process of recognizing secondary or supporting storylines in a narrative that run parallel to the main plot.

Phases of Counseling

The stages or steps in the counseling process, from initial assessment to goal setting and intervention to closure or follow-up.

Counselor's Role

The responsibilities and functions of a counselor, which include guiding, supporting, and advising individuals on personal, social, or psychological issues.