Examlex
Instructions: Please define the following key terms. Show Who? What? Where? When? Why Important?
Hebrew Scriptures
Cognitive-Behavioural Technique
Strategies used within cognitive-behavioural therapy to help individuals change patterns of thinking or behavior that are causing them problems.
Activity Scheduling
A cognitive behavioral therapy technique involving the planning of positive activities to improve mood and reduce depression.
Exposure
A therapeutic technique used in treating anxiety disorders, involving gradual or direct confrontation with a feared situation, object, or thought without the intention to cause harm.
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