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How did the Crusades begin?
Martin Seligman
An American psychologist known for his work on the theory of learned helplessness and his contributions to positive psychology, focusing on character strengths and well-being.
Self-discrepancy
The gap between one's actual self and their ideal or ought self, which can lead to feelings of dissatisfaction or discomfort.
Self-perceptions
The way individuals perceive themselves, including their thoughts, feelings, and awareness of their own abilities and characteristics.
Ideal Self
A person's conception of how they would like to be, representing their goals and aspirations in contrast to their actual self.
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