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Depression
A common and serious mood disorder that causes persistent feelings of sadness, hopelessness, and loss of interest in activities.
Rational Thinking
The process of making decisions based on logical reasoning and critical analysis, rather than emotions or irrational thoughts.
Cognitive Therapist
A mental health professional specializing in cognitive therapy, focusing on identifying and changing negative thought patterns to improve emotional well-being and behavior.
Behavior Therapies
Action therapies based on the principles of classical and operant conditioning and aimed at changing disordered behavior without concern for the original causes of such behavior.
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