Examlex
The functional unit of the respiratory system is the:
Stretching
The act of gently extending muscles to increase flexibility and reduce the risk of injury.
Jogging
A form of aerobic exercise that involves running at a slow, steady pace as a means to improve fitness, burn calories, and enhance cardiovascular health.
Muscle Flexibility
The ability of a muscle to lengthen, allowing a joint to move through its full range of motion.
Yoga
A group of physical, mental, and spiritual practices originating in ancient India, aimed at achieving tranquility and insight.
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