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An efficient economy:
Graduated Exposure
A therapeutic technique where individuals are gradually exposed to their fears to reduce anxiety.
Unconscious Conflicts
Deep-seated tensions and struggles within an individual that they are not fully aware of but influence behaviors and emotions.
Irrational Thinking
Thought processes characterized by illogical or unreasonable conclusions, often leading to negative emotions or behaviors.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared object or situation, combined with relaxation exercises.
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