Examlex
"Life as tragedy" and "Life as comedy" both share the assumption that
Destructive Behavior
Actions or behaviors that cause harm or damage, either to oneself or others, often as a manifestation of psychological distress.
Skill Development
The process of learning, enhancing, and mastering abilities or competencies in various areas.
DBT
Dialectical Behavior Therapy, a type of psychotherapy that combines behavioral science with Buddhist concepts like mindfulness and acceptance.
MCBT
Mindfulness-Based Cognitive Therapy, integrating mindfulness practices with cognitive therapy techniques to prevent depression relapse.
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