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Moderate Drinking, Defined as No More Than One Drink a Day

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Moderate drinking, defined as no more than one drink a day for most women, and no more than two drinks a day for most men, is associated with higher HDL levels.


Definitions:

Continuum

A continuous sequence or range in which adjacent elements do not vary markedly from each other, but the extremes are quite distinct.

Personality Characteristics

Traits or qualities that form an individual's distinctive character and behavior patterns.

Intrapersonal Processes

The internal operations within an individual, including cognitive and affective processes, that influence their behavior and experiences.

Consistent Behavior Patterns

The regular, predictable actions and responses that define an individual's behavior over time.

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