Repeatedly Losing and Regaining Weight Without Engaging in Regular Weight-Bearing

question 72

Multiple Choice

Repeatedly losing and regaining weight without engaging in regular weight-bearing exercise is unhealthy primarily because ____.

• A) this can change body composition
• B) this can cause depression/anxiety
• C) body fat is lost and regained equally
• D) lean muscle tissue is lost and regained
• E) damage can occur to vital organs as lean tissue is spared

---

Definitions:

Light Stroking

A gentle, soothing touch that can trigger positive emotional and physiological responses, often used in therapeutic contexts.

Negative Reinforcement

A behavioral principle where the removal of an unpleasant stimulus following a desired behavior increases the likelihood of that behavior being repeated.

Escape

The act of getting away from a place or situation, often used in the context of avoiding or coping with negative circumstances or feelings.

Unpleasant

Causing discomfort, unhappiness, or revulsion; not enjoyable or pleasant.