Kyle Wants to Improve His Fitness and Drop a Few

question 86

Multiple Choice

Kyle wants to improve his fitness and drop a few extra pounds. The most important thing Kyle can do to achieve these goals is to ____.

• A) start a daily or weekly exercise routine and stick to it consistently
• B) join a fitness club and sign up for personal training sessions
• C) buy some high-quality athletic shoes and exercise DVDs
• D) order a book with a popular exercise program and follow it exactly
• E) purchase exercise equipment recommended by a close friend

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Definitions:

Hereditary Influence

The impact of genetic factors inherited from parents on an individual's traits, characteristics, and tendencies.

Family Studies

An academic and research discipline that examines family structures, dynamics, functions, and roles within societal contexts.

Resemblance

The state or fact of sharing similar features or qualities with someone or something else, often used in the context of familial traits.

Blood Relatives

Individuals who are related to one another through biological lineage, typically parents, siblings, and offspring.