Inactivity Is Defined as the Activity Equivalent of Less Than

question 20

True/False

Inactivity is defined as the activity equivalent of less than 30 minutes of brisk walking each day.

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Definitions:

Blood Pressure

Blood pressure is the force exerted by circulating blood on the walls of blood vessels, measured as a critical indicator of cardiovascular health.

Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often seen in professional contexts.

Cynicism

An attitude of skepticism towards people's motives or the integrity of societal standards; often involves a general distrust of others' apparent motives.

Stressors

External or internal stimuli that cause stress in an individual, leading to physical or emotional responses.